Research shows that some people taking prescription weight-loss medications lose 10 percent or more of their starting weight. 1 Results vary by medication and by person. Weight loss of 5 to 10 percent of your starting body weight may help improve your health by lowering blood sugar, blood pressure, and triglycerides.
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Lemon is a great fruit, because it's low in calories and rich in vitamins. Also, you should know that exercise can certainly help you lose weight, but it doesn't do
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Weight gain occurs when the thyroid gland slows down, a condition better known as hypothyroidism. Although other side effects are associated with hypothyroidism, weight gain is one of the most common obstacles to overcome after treatment starts.
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