The ketogenic diet, or keto diet as it is commonly known, is a high fat, low carb diet that is popular among those people looking for quick, dramatic weight-loss.There are a number of different
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Keto can also be followed to treat epilepsy very successfully. It may also work for diabetes, cancer, and Alzheimer’s disease. Read more about ketosis and ketogenic products at the bottom of this
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3/25/2020 Initially, she started keto to lose a few kilos, but it quickly became about much more than just the weight loss. Megan suffers from complex post-traumatic stress disorder and anxiety and, after starting the diet, Megan discovered that her episodes began to stop.
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