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Best supplements for men over 40 for general health: magnesium Considered one of the most, if not the most important mineral in the body, magnesium is a top supplement for men over 40. The body relies on magnesium for dozens and dozens of functions. Metabolism and blood pressure are just a couple of vital functions impacted by magnesium levels.
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The best supplements for men over 40 can be narrowed down to a handful of essential vitamins and nutrients. Supplementing with these can help you achieve your weight loss and muscle building goals. Just remember to review the product thoroughly before buying. It is also important to use supplements as additions to a healthy diet.
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