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Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. How do you stick to the Keto diet while working night shift? be aware of potential side effects, particularly in the initial 1 -2 weeks while your body is adapting. 2 Oct 2020 Are you wanting to burn fat at night to lose more weight and belly fat? Even though sleeping more isn't the magic pill for burning fat and 

Here are some of the common short-term keto side effects: Fatigue Sweating Dizziness Excessive thirst Excessive hunger Urinating frequently Weight loss Tachycardia (increased heart rate) Chills Constipation Women may experience menstrual changes

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